Natural Detox - 14 days
This program is the first step for you to recover your energy.
In 14 days I will teach you how to make a powerful, simple and delicious reset, eating real food, rich and filling, and integrating some healthy habits.
In this program you will see that what to eat is as important as when to eat and when to sleep .
The program includes:
- 14-day intermittent fasting and eating plan;
- More than 50 delicious and easy recipes to make;
- Techniques and routines to improve the quantity and quality of sleep;
- List of suppliers of healthy, ecological, organic food, free grazing, etc.
Program duration: 14 days